Reverse Insulin Resistance & Chronic Pain
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I was 236 lbs, prediabetic, and dismissed by doctors—until I discovered the root causes of metabolic disease in Women. Now I help others heal without extreme diets or guesswork
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Are you a victim of the "Modern lifestyle epidemic"?
Low energy
Constant cravings
Weight gain
Blood sugar issues (Diabetes)
Sleepless nights
High blood pressure (Hypertension)
High cholesterol
PCOS (Polycystic Ovary Syndrome)
Endometriosis
A never-ending cycle of stress and fatigue
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Begin Your 90-Day Health Transformation Today
— WHAT YOU’LL GET
How the 90-Day Program Targets Your Metabolic Health:
1. Insulin Resistance & Diabetes
The step-by-step plan helps reduce insulin resistance and balance blood sugar, aiming to reverse Type 2 Diabetes naturally through dietary changes and time-based eating.
2. Weight Gain
By incorporating intermittent fasting, we promote fat loss and regulate blood sugar, helping you shed stubborn weight while improving metabolism.
3. High Blood Pressure (Hypertension)
Dietary adjustments and lifestyle changes help reduce blood pressure by addressing insulin resistance and improving heart health.
4. High Cholesterol
The program promotes healthy fats and reduces inflammation, helping manage cholesterol levels and supporting cardiovascular health.
5. PCOS
Insulin regulation and hormonal balance help manage PCOS symptoms, including weight gain and irregular periods, by improving metabolic function.
6. Endometriosis
By reducing inflammation and balancing hormones, the program helps alleviate endometriosis symptoms, improving overall wellness.
7.Fibroids
Hormone regulation and reduced inflammation can help shrink fibroids and relieve symptoms like pelvic pain and heavy bleeding.
Don't believe me, believe them
I lost 30 KGs working with Suz in the first 3 months! Her method truly changed my life. Life was hectic with two small children, and I struggled to find balance. But Suz’s approach gave me the tools I needed to focus on my health without overwhelming myself. I feel amazing, and I’m so grateful for her support!
Fatima, London UK
Fatima, UK
I lost 2 KGs in the first week working with Suz! The stubborn belly fat just wouldn’t budge, but with Suz’s guidance, I lost another 6 KGs. Her approach really works, and I’m so thankful for her support!
Sarah, Australia
Working with Suz has been nothing short of life-changing. I got off my medication and witnessed significant improvements within just the first month weeks of her 90-Day Challenge. Her approach helped me reverse my insulin resistance and balance my blood sugar without feeling deprived. I finally feel in control of my health and energized in a way I never thought possible. If you're serious about transforming your life, I highly recommend joining Suz's challenge!
Anna Karin, Sweden
Reverse Insulin Resistance Naturally — Download Your 90-Day Metabolic Reset Plan Now!
My concise eBook distills the core strategies I’ve used to reverse insulin resistance, banish cravings, and balance your hormones—all in under 40 pages. It’s everything you need to start seeing results this weeK
Unlock Your Health Transformation
Limited-Time Offer:
Get the $47 eBook for just $27
— Start Reversing Insulin Resistance Today!
✅ Root Cause: How insulin resistance drives weight gain, fatigue, and hormone imbalances
✅ Food as Medicine: Easy meals to stabilize blood sugar and curb cravings
✅ Easy Movement: Gentle exercises (e.g., walking) for better insulin sensitivity
✅ Stress & Sleep: Daily habits to lower cortisol and deepen rest
✅ Mindset: Keys to stay motivated and create lasting change
Rebecka, Sweden
I struggled for years with stubborn weight, mood swings, and insulin resistance that no diet could fix—until I found this 90-day guide. Suzs approach is completely different: it's not just about what to eat, but how to heal. Within weeks of following the mindset rituals, meal structure, and daily habits, I felt my energy come back and the cravings disappear. My blood sugar is finally stable, and I’m no longer trapped in a cycle of frustration. This eBook didn’t just change my routine—it changed my life.
Sarah, UK
I was diagnosed with PCOS and constantly felt bloated, tired, and out of control with my cravings. I had tried everything, but nothing stuck. This eBook opened my eyes—it’s not a diet, it’s a reset. The way Suz breaks down insulin resistance, hormones, and stress made it all make sense. I followed the 90-day guide step by step, and not only did I lose weight, but I also felt like myself again. For the first time, I feel empowered in my health.
Start the 90-Day Insulin Reversal — Get:
Step-by-step daily guidance
Time-Based Eating Blueprint
Private support group & weekly check-ins
Mindset Pack bonus
Download Your Free Protein Guide ⬇️
Meet the founder
Hi I'm Suz Sheik
I reversed my own insulin resistance, lost 80 pounds, and broke free from a long family history of diabetes&hypertension.
But the real turning point came when I helped my mom do the same — and even got rid of her hypertension. Together, we defied the odds and reclaimed our health.
I know what it feels like to try every diet, still gain weight, and feel like your body is working against you. I also know how it feels to watch a loved one struggle with the same challenges.
That’s why I created a natural, realistic approach — no strict diets, no crazy workouts, and no giving up the foods you love.
Just a clear plan, real support, and results you can feel and see.
If we can do it, so can you — and I'll show you how..